At the point of health care and longevity

< p > every day with thumb or refers to the press at Zusanli (ST 36), each acupoint pressing for 5-10 minutes,air max baratas, 15 to 20 times per minute press, pay attention to each press to make the Zusanli acupuncture as acid bilges, fever feeling.
Published: 2010-02-27 13:35:31 read: 1137 source: old medicine
efficacy: Zusanli,hogan outle online, is Yangming foot acupoints, is one of the Five Shu Points, which is the soil hole. "Treatment of rat" diseases are available, each one of them. "The stomach, the viscera of the sea." So,golden goose, the stomach for the valley of the sea water, can contain grain.
< p > massage, regulating the role of gastrointestinal function,lunette ray ban pas cher, tonifying kidney, strengthening tendons, disease prevention and body-building,tn reuqin pas cher, anti sickness, of female endocrine disorders has very good health care function.
health care methods:
point: at
< p > for the crowd: people with digestive system diseases such as gastric and duodenal ulcer, acute gastritis, stomach pain, vomiting, hiccup, constipation and sub healthy people.
is in the stomach and spleen, are the official of the granary. The main duty is to receive and transport of the water valley, Qi Qi and body fluid in the body. "Zusanli" as the main acupoints of stomach, spleen and stomach, regulating qi and blood, has the main effect of weak digestion, complement.
< p > moxibustion traditional doctor of traditional Chinese medicine moxibustion called moxibustion longevity, health care, prevention and treatment of gastrointestinal diseases, tonifying the kidney qi.
< p > Direct Moxibustion: very small moxa,lunettes ray ban pas cher, made the size of a grain conical AI column, then the it vertically mounted on the acupoint, and then joss stick from the top gently point of contact, so that uniform downward combustion. First to fuel half and heat with fingers to extinguish, or fast pinch; the second is still in the same place, burning to the majority, knows the pain that is to remove or according to destroy. Every time the general moxibustion 9 times.
< p > is sitting,air max 90 pas cher, legs slightly stretched forward,gafas ray ban baratas, the stool legs and maintain approximately 120 degrees, index finger placed on Zusanli, put finger on top pressure, two finger forced together,tn pas cher, Anrou Zusanli, even for 1 minute. Alternately on both sides. Or try to press, then push the muscles, even to do 7 times. Alternately on both sides.
< p > masachika sit, protrusive legs, hands Zhang Zhang, from Zusanli began rubbing leg, from top to bottom,air max homme pas cher, rub to times, legs rubbing 1 times.
< p > Zusanli can adjust the digestive system, its function is more exuberant, absorption of nutrients to increase energy, has a strong effect on the various systems of the body. Early in the Jin and Yuan Dynasty, one of the four major medical home Li Dongyuan's paid special attention to the spleen and stomach, spleen for the day after tomorrow is biochemical source,tn requin pas cher, is essential for life. At cold temperature, Invigorating Spleen Yang, stomach qi Xuan ventilator, gas down, strong systemic effect.
acupoints: Zusanli point located outside the knees at 3 inches from the tibial crest 1 finger, in the tibialis anterior muscle. When the point is taken out,nike tn pas cher, the external knee eye downward is 4 horizontal fingers, between the fibula and the tibia, and the side of the tibia is provided with 1 transverse fingers.
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